FAQs
How often do we meet?
We’ll typically meet once a week to keep progress steady and maintain support throughout your therapy journey.
How long will therapy take?
The length of therapy really depends on your goals and what you’re working through. We’ll move at a pace that feels right for you, and we’ll check in periodically to make sure the process is working.
Do you take insurance?
I don’t accept insurance directly, but I can provide a Superbill for you to submit to your insurance company for potential reimbursement. I’m happy to walk you through that process if needed.
What if I’m not sure therapy is right for me, or if I want to see if we’re a good fit?
If you're unsure whether therapy with me is a good fit, we can talk during a free 20-minute consultation call. This gives us a chance to discuss your needs and see if working together would be the right step for you.