FAQs
How often do we meet?
We’ll typically meet once a week to keep progress steady and maintain support throughout your therapy journey.
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How long will therapy take?
The length of therapy really depends on your goals and what you’re working through. We’ll move at a pace that feels right for you, and we’ll check in periodically to make sure the process is working.
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Do you take insurance?
I don’t accept insurance directly, but I can provide a Superbill for you to submit to your insurance company for potential reimbursement. I’m happy to walk you through that process if needed.
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What if I’m not sure therapy is right for me, or if I want to see if we’re a good fit?
If you're unsure whether therapy with me is a good fit, we can talk during a free 20-minute consultation call. This gives us a chance to discuss your needs and see if working together would be the right step for you.